Bacon! Is It The Perfect Food?
My grandson Archer and I have a game we play called Mr. Bacon. It centers around bacon. If we see a picture of bacon or we are having bacon at a meal, I call him Mr. Bacon. He says, "No. You are Mr. Bacon." It goes back and forth a couple times and finally Archer will say, "No. I am Bacon Junior." And that's how it goes until the next time. My life is based on simple pleasures.
When he has breakfast at our house, there is always bacon. Sometimes we have it for lunch in the form of a BLT. This brings about the question, "Is bacon the perfect food?" If you look on social media, the answer is a resounding, YES. Crispy, salty, and smoky with a rich umami flavor, it pairs with almost everything. What's not to love?
The history of bacon is a long one. Some folks say the concept of curing pork dates back to 1500 BCE China, where they preserved pork bellies with salt. Although, the Mesopotamians and Egyptians were doing this 1500 years before that. It doesn't really matter to me who invented it or when. I'm just glad somebody found a way to make it.
The Greeks and Romans had a form of bacon called "Petaso". Bacon, as we know it, became a common food item in Europe and especially England during the Medieval period and into the Renaissance and Modern period 1500 CE to 1800 CE. (Why do we no longer say BC and AD? I guess we now have to be politically correct. Why doesn't anyone care about my feelings? Oh, that's right, thinking like that makes me a bigot. I am a bigot about bacon.) The English and other Europeans brought bacon making techniques to the New World.
Pigs were first brought to North America by Spanish explorers in the early 1500's, notably by Hernando de Soto in 1539. He brought 13 pigs. Within 3 years, they had become a herd of 700. How in the world did that happen? Oh yeah... Of this herd, some escaped, some were stolen and some were traded with Native Americans. Wild and domesticated pig populations spread rapidly across the southeastern area of what is now the United States.
Early settlers in the English colonies of Virginia and Massachusetts brought pigs with them as a food source as well. By the 1600's, these settlers had adopted curing and smoking as a way to preserve meats. Smithfield in Virginia became a major hub for ham and bacon curing due to its ideal climate, salt access, and curing expertise. Pigs were one of the first European animals to thrive in America.
The average pig has a total live weight of around 280 pounds. Depending on breed and butchering technique, of that total weight, 150 to 160 pounds are useable meat. Of that useable meat 20 to 30 pounds are bacon. This is in the form of Pork Belly Bacon, Jowl or Cheek Bacon, and Back Bacon like Canadian Bacon and British Back Bacon Rashers.
Pork Belly Bacon is the bacon, we in the United States know and love. It is also called "Streaky" bacon. It is cut from the belly of the pig and cured in several different ways. It has several uses besides being a cornerstone of breakfast. According to Archer, it is always delicious no matter where it's used.
Jowl or Cheek Bacon is known as Hog Jowls in the southern states and is used in soul food renditions of collard greens and blackeye peas. In Italy it is known as Guanciale and is a key ingredient in Carbonara as is pecorino romano cheese. I've had this dish in Rome at a restaurant named La Carbonara and can attest to its necessity as an ingredient. Jowl Bacon is a prized component in several countries i.e. Germany, Spain and China. In the country dialect of the South "Most peoples be liking them some hog jowls". There I go being a bigot again.
Back Bacon is better known in the United States as Canadian Bacon and another product known as British Back Bacon Rashers. It obviously comes from the back and is more like ham in the case of Canadian Bacon. It is a core part of Eggs Benedict and the American breakfast staple the Egg McMuffin.
British Bacon is sort of a combination of Back Bacon and Pork Belly Bacon and is a core element in a Full English Breakfast.
Why cure bacon or other meats? Curing came before refrigeration. It was a way to preserve, enhance flavor, improve texture, ensure safety, and make pork and other meats absolutely delicious. In addition to pork, other meats that are cured include beef, lamb, poultry and fish. My life wouldn't be the same without Pastrami, Corned Beef, Bresaola, Duck Prosciutto, Lox or Bacalao. How about you?
There are four basic methods to curing meats. All of them are based on salt. The salt draws out moisture, inhibits bacteria, firms up meat texture, fixes color when used with nitrites and makes it taste amazing. Some cures use other ingredients in addition to salt. Some use sugar or molasses, some use smoke, some use spices, some use curing salts (sodium nitrite or nitrate) and some use other chemicals.
Dry Curing is the most traditional method. The pork is rubbed with salt, sugar and sometimes spices. It is left to cure for days or weeks in a controlled environment. Some examples are Italian Pancetta and Guanciale and Tennessee's Benton's Smoky Mountain Bacon.
Wet Curing or Brining is juicier and milder than dry curing. The meat is soaked in a saltwater solution (brine) that often contains sugar, spices, and curing salts (sodium nitrite or nitrate). It is left to cure for a few days up to a couple weeks. This gives the meat a moist tender texture and a milder slightly sweet flavor because the meat absorbs the water. It is common in mass produced bacon because water = more weight. Gotta chase that dollar. Canadian bacon and most American grocery store bacon is produced this way.
Injection Curing is a fast and industrial method of wet curing. It involves injecting the curing solution (brine, sugar or corn syrup, spices, curing salts and sometimes other chemicals) directly into the meat. After this the meat is immediately smoked or cooked. It is a fast cure taking hours instead of days or weeks. Since it is such a quick cure, there is more water retention which gives the meat a less flavorful and less smoky taste, but more water = more weight. You see this in cheap grocery store bacon and precooked bacon.
Smoke Curing adds flavor and preservation. The bacon is dry cured or wet cured first then smoked. The wood used gives different flavors (applewood, hickory, oak, or cherry). Smoking is not a stand alone method of curing. It needs salt curing prior to the smoking. Meat can be cold smoked (70 - 90 degrees F) which does not cook it but flavors it and dries the surface. Or it can be hot smoked (165 - 225 degrees F) which partially or fully cooks it and adds more flavor. It can also be warm smoked (90 - 140 degrees F) which must be closely monitored but gives a deeper smoke flavor than cold smoking. An example of bacon that is salt cured but not smoked would be Italian Pancetta. It is air-dried not smoked. An example of warm smoked bacon would be Benton's Smoky Mountain Bacon.
There are dozens of different types of bacon from all over the world. It is a popular pork product everywhere, from British Rashers to Chinese Lap Yuk. The bacon that Archer and I love is the American "streaky" bacon that comes from the pork belly and is smoked. For us this is true bacon. Growing up this is the bacon my mom bought and served us.
As a chef I have used different kinds of bacon. My first restaurant was in Virginia so I was inclined to use a Virginia product. I selected bacon and country hams from S. Wallace Edwards & Sons of Surry Virginia, near Smithfield.
As I grew older and hopefully wiser, I was exposed to other bacon varieties. On my first trip to Europe in London, I had British Back Bacon Rashers in a Full English Breakfast. How anyone eats all that I'll never know. In Italy, I had Pancetta, although Italians value their Prosciutto more. Early on, I was exposed to Canadian Bacon in Eggs Benedict not the Egg McMuffin. I can't eat McDonald's food although Archer is a fan. My love of bacon centers around good old American Bacon. Although I'm willing to try pretty much anything.
When I opened the Sunshine Cafe on Captiva, we served breakfast so, I had to cook large quantities of bacon. That's when I discovered the Hormel Bacon Layout Pack. It came in a 15 pound box with the bacon laid out on parchment paper. Those sheets fit a 1/2 sheet pan perfectly. All you need to do is open the box, slide out a sheet onto a sheet pan and slide the pan into a 350 degree oven. It's so easy that it has a slight problem, it's easy to forget it's in the oven. I can't tell you how many pans of bacon I have burned. I have the same problem with croutons. By the time you smell the burning product, it's too late.
There are dozens of artisan producers of bacon. If you've got the money someone will make expensive bacon for you. The top 2 are probably Benton's Smoky Mountain Ham and Bacon in Madisonville, Tennessee and Nueske's Applewood Smoked Meats in Wittenberg, Wisconsin. I have tasted both and prefer Nueske's because of its versatility.
I first tasted Nueske's Applewood Smoked Bacon at a food show and it was love at first bite. They are secretive about the process they use but the experts have figured it out. It is wet cured in brine for several days and then applewood smoked for 24+ hours. This produces a bacon with a sweet, smooth, refined smoke flavor and a clean silky texture. It gives you a bacon that has a flavor that lets you know it's there but not so strong that it overpowers the dish or other foods served with it.
I first tasted Benton's Smoky Mountain Bacon also at a food show. It is a bold example of bacon at its finest. It is dry cured with a hand-rubbed salt and brown sugar mixture. It is left to cure for 2-3 weeks and then is hickory smoked for several days. They are proud of their process and you can find several videos of it online. This produces a bacon with a bold, funky, deeply smoked flavor almost country ham like. The texture is drier and more chewy with an intense savory quality.
They are both great bacons. I favored the Nueske's because it was for me more versatile. I could use it as an ingredient in dishes as well as on its own. I used it extensively at the Crazy Conch Cafe, on Burgers, BLTs, in Hot Bacon Dressing for Sally's Endive Salad, in Soups and Chowders, and as Lardons in several preparations.
Now that I'm retired and on a fixed income I no longer use artisan bacon. I use the bacon from whichever company is on Bogo at my local Publix that week. I only buy the straight up kinds of bacon either applewood or hickory smoked, only thick cut, and definitely not any of those nasty tasting flavored bacons especially the maple ones.
So to answer the question, Is bacon the perfect food, I have to say YES. I can't imagine breakfast, lunch, or dinner without it and neither can Archer, who is Mr. Bacon.